Facilities


Spanning over 3000sq ft. our state of the art facilities includes TV integrated Cardiovascular equipment, Olympic free weights area featuring power cages, dumbbells and kettlebells. Functional training rooms containing TRX and Powerplate, 12 Punch bag stations and a 16ft boxing ring, agility ladders, sledgehammers, medicine balls, in fact over 100 pieces of cardio and resistance equipment!

We are the only gym in Essex to have exclusive Jacobs Ladders, see these exhilarating machines in action below and get to see the reason why minute for minute you burn more calories than any other form of cardiovascular exercise. Our training methods are the latest and greatest and we have the medals and awards to prove it!!