The Workouts

We at The Locker Room are always researching to source the most innovative and cutting edge training methods to have you performing and looking your very best. We are constantly uploading videos on our website to give you fresh ideas to keep you motivated, your mind stimulated and your workouts varible. Take a look at what you can expect to be doing in many of our award winning classes brought to you by our elite team of world class Instructors.

Remember it ain't how good you are, it's how bad you want it!